Each dryland session will require the following:

• Good condition running shoes and socks
• Good condition workout shorts
• Acres Hockey Dry-fit shirt
• Water Bottle
• Sweat Towel
• Hat, if outdoors
• Sunscreen, if outdoors

1 Acres Hockey t-shirt will be provided for each participant on the first day.

This shirt provides exceptional comfort and performance for the workout. Please wash after each use. Hang dry. Wash separately to maintain the integrity of the shirt.

Full regulation CSA-approved hockey equipment is required for all ice sessions, consisting of:

• Underwear/Footsocks
• Acres Hockey Jersey
• Jockstrap/Jill
• Garter Belt
• Shin Pads
• Hockey Socks
• Hockey Pants/Girdle
• Suspenders
• Skates
• Shoulder Pads
• Elbow Pads
• Neck/Throat Protection
• Helmet with Face Shield
• Hockey Gloves
• Sticks/Tape/Water Bottle

1 Acres Hockey Jersey will be provided to each participant at the first ice session.

For your safety please wash daily with your other hockey laundry. Hang dry.