Foundation Program (ages 8-11) July 24-28, 2011 Parksville, BC

Daily Schedule

 8:00-8:55am   Check-in/Change for Ice

 9:00-10:15      Ice Session # 1

10:15-10:30     Change for Dryland

10:30-10:45     Jog/Walk to OMS for Dryland

10:45-12:15     Dryland/Concussions 101

12:15-12:30     Jog/Walk to OP for Lunch

12:30-1:30       Lunch

 1:30-1:55       Change for Ice Session # 2

 2:00-3:15       Ice Session # 2

 3:15-3:30     Change for Stickhandling

 3:30-4:00     Stickhandling-Off-ice

 4:00-4:30     Check-out-Pick-up