Steps to Success Program (ages 12-14)

Daily Schedule

  8:30-9:00am  Check-in

  9:00-10:00    Video Session

10:00-10:25    Change for Ice

10:30-11:45    Ice Session # 1

11:45-12:00    Change for Dryland

12:00-12:15    Jog/Walk to OMS for Dryland

12:15-1:45      Dryland

 1:45-2:00      Jog/Walk to OP for Lunch

 2:00-3:00      Lunch

 3:00-3:25      Change for Ice Session # 2

 3:30-4:45      Ice Session # 2

 4:45-5:30      Change-Check-out-Pick-up